Пячоныя кабачкі
Baked Zucchini/Squash
Yes, keto as served. About 7g net carbs per serving.
What it is
Fresh zucchini or other summer squash, sliced and baked or roasted until tender. Typically seasoned simply with garlic, fresh herbs (like dill), salt, and black pepper, then drizzled with olive oil or melted butter. A light and healthy accompaniment.
Key ingredients
Zucchini, olive oil or butter, fresh garlic, fresh dill, salt, black pepper.
Optional tweaks
None typically needed, but it's wise to confirm no sugary glazes, breading, or high-carb sauces are used.
Say this to the waiter (Russian)
«Пячоныя кабачкі» – пожалуйста, убедитесь, что нет сладких глазурей, панировки или высокоуглеводных соусов.
For "Пячоныя кабачкі", please confirm no sugary glazes, breading, or high-carb sauces are used.
Watch out for
Sweet glazes, breading, or high-carb sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.