Zwiebelrostbraten (ohne Beilagen)
Onion Roast Beef (without sides)
Yes, with a tweak: request without traditional potato sides like 'Bratkartoffeln' (fried potatoes) or 'Röstkartoffeln'. About 10g net carbs per serving, on the higher side for Austrian food, so watch the portion.
What it is
A pan-fried beef steak (often sirloin or ribeye) served with generous crispy fried onions and a savory pan sauce or gravy. It's a robust and flavorful meat dish.
Key ingredients
Beef steak, onions (fried crispy), butter/oil for frying, beef broth, flour (potential thickener for gravy), salt, pepper, garlic.
How to make it keto
Request without traditional potato sides like 'Bratkartoffeln' (fried potatoes) or 'Röstkartoffeln'. Inquire about flour in the gravy and request a simple sauce without thickeners if possible.
Say this to the waiter (German)
Bitte keine Bratkartoffeln oder Röstkartoffeln. Ist Mehl in der Soße? Kann ich eine einfache Soße ohne Verdickungsmittel haben?
No Bratkartoffeln or Röstkartoffeln, please. Is there flour in the gravy? Can I have a simple sauce without thickeners?
Watch out for
Flour or starch in the gravy, traditional high-carb potato sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Austrian menuAll 227 Austrian dishes ›
