Jautienos didkepsnis su keto garnyru
Beef Steak with Keto Sides (Grilled)
Yes, with a tweak: request the steak be grilled or pan-fried without sugary marinades. About 4g net carbs per serving, lower than 5 in 10 Lithuanian dishes.
What it is
A grilled beef steak (e.g., sirloin, ribeye) cooked to your preference, served with keto-friendly side vegetables like steamed broccoli or cauliflower, instead of traditional potatoes.
Key ingredients
Beef steak, butter, salt, black pepper, olive oil, non-starchy vegetables (e.g., broccoli, cauliflower, asparagus).
How to make it keto
Request the steak be grilled or pan-fried without sugary marinades. Ensure only keto-friendly vegetable sides are served, omitting fries, mashed potatoes, or grains.
Say this to the waiter (Lithuanian)
Jautienos didkepsniui prašau kepti ant grotelių ar keptuvėje be saldaus marinato. Patiekite tik su keto daržovių garnyru, be bulvyčių, košės ar kruopų.
For Jautienos didkepsnis, please grill or pan-fry without sugary marinade. Serve with keto-friendly vegetables only, no fries, mashed potatoes, or grains.
Watch out for
Sugary marinades or rubs on the steak, non-keto side dishes (fries, potatoes, rice, corn), flour-thickened sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lithuanian menuAll 501 Lithuanian dishes ›
