Res Guisada (Keto Style)
Stewed Beef (without starchy vegetables)
Yes, with a tweak: explicitly request 'no potatoes, yuca, carrots, or other starchy root vegetables'. About 7g net carbs per serving.
What it is
Fork-tender chunks of beef, slow-simmered in a rich, aromatic tomato-based sauce with bell peppers, onions, and traditional spices. Prepared without high-carb root vegetables.
Key ingredients
Beef (chuck or flank), tomato paste, bell peppers, onions, garlic, oregano, cilantro, annatto oil (achiote), olive oil, salt, pepper, beef broth.
How to make it keto
Explicitly request 'no potatoes, yuca, carrots, or other starchy root vegetables'. Confirm the sauce is not thickened with flour or cornstarch and contains no added sugar.
Watch out for
Traditional recipes almost always include potatoes and/or carrots. Tomato paste contributes carbs. Sauces might be thickened with flour or have hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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