Keto Chervonyi Borshch bez Kartopli ta Kvasoli
Keto Beef & Cabbage Soup (No Potato/Beans)
Yes, with a tweak: eSSENTIAL: No potatoes, no beans. About 12g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A deeply flavorful Ukrainian red soup, primarily featuring beef, cabbage, and a moderate amount of beets, enriched with a spoonful of sour cream. Prepared without potatoes or beans and with minimal added sugar.
Key ingredients
Beef (e.g., short ribs, chuck), cabbage, beets (reduced amount), onion, carrots (minimal), tomato paste (minimal), bell pepper, vinegar/lemon juice, dill, garlic, sour cream, cooking oil.
How to make it keto
ESSENTIAL: No potatoes, no beans. Ask for minimal beets and carrots. Confirm no sugar is added to the soup base. Request sour cream on the side. Ensure no flour is used to thicken.
Watch out for
Traditionally contains potatoes, beans, and often significant amounts of beets and carrots, as well as added sugar. Tomato paste and large quantities of beets/carrots can significantly raise carb count.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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