Keto Holubtsi
Meat & Cabbage Rolls, No Rice
Yes, with a tweak: request 'no rice' (bez rysu) in the filling. About 7g net carbs per serving.
What it is
Tender cabbage leaves wrapped around a flavorful filling of seasoned ground meat (pork and/or beef), slow-cooked in a light tomato or mushroom sauce. This keto version explicitly omits the traditional rice from the filling.
Key ingredients
Cabbage leaves, ground pork/beef mix, onion, garlic, egg (as binder), salt, black pepper, minimal tomato paste or mushroom broth for sauce, sour cream (for serving).
How to make it keto
Crucially, request 'no rice' (bez rysu) in the filling. Inquire about the sugar content of the tomato sauce, or ask for a mushroom-based sauce instead.
Watch out for
Rice is a standard component of the filling in traditional holubtsi. Tomato-based sauces can often contain significant amounts of added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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