Laing (with Pork)
Taro Leaves and Pork in Coconut Milk
Yes, with a tweak: ask for *no added sugar*. About 7g net carbs per serving.
What it is
Creamy and mildly spicy dish featuring dried taro leaves and minced pork simmered in thick coconut milk, seasoned with ginger, garlic, and chili. A rich and flavorful staple.
Key ingredients
Dried taro leaves, coconut milk, pork belly (minced), ginger, garlic, onion, fish sauce, green chili/bird's eye chili.
How to make it keto
Ask for *no added sugar*. Some versions may include small amounts of high-carb vegetables or taro root chunks, so confirm only taro leaves and meat/fat are used.
Watch out for
Potential added sugar, sometimes combined with other high-carb vegetables like taro root (gabi) chunks which should be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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