Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Singaporean

Sio Bak

Crispy Roast Pork Belly

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Singaporean dishes.

Keto as servedHigh FatPork
Sio Bak, Singaporean dish
Save to PinterestSee photos of this dish ›
5gNet carbs
5gTotal carbs
0gFibre
45gProtein
100gFat
1100Calories

What it is

Crispy roasted pork belly with a crunchy skin and tender, fatty meat layers. A popular dish found at hawker centers and restaurants.

Key ingredients

Pork belly, salt, vinegar (for skin crisping), cooking oil.

Optional tweaks

Request without any accompanying sauces or dips (which are often sugary). Avoid rice or noodles.

Watch out for

Sugary dipping sauces (e.g., hoisin sauce), potential for sugary rubs (though traditional sio bak is salt-focused).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Singaporean menuAll 400 Singaporean dishes ›

Sambal Stingray
Sambal Stingray
Grilled Sambal Stingray
Satay
Satay
Grilled Meat Skewers
Shrimp Omelette
Shrimp Omelette
Shrimp Omelette (Fu Yong Dan)
Sliced Fish with Ginger and Scallion
Sliced Fish with Ginger and Scallion
Stir-fried Sliced Fish with Ginger and Scallion (No Starch Sauce)
Sotong Kangkong
Sotong Kangkong
Stir-fried Squid and Water Spinach with Savory Sauce (No Starch/Low Sugar)
Steamed Chicken with Chinese Herbs
Steamed Chicken with Chinese Herbs
Steamed Chicken with Chinese Herbs (No Dates)

Other pork dishes around the world

Grillteller
Grillteller
German
Braiserad Fläsklägg med Syrad Kål
Braiserad Fläsklägg med Syrad Kål
Swedish
Pork Scratchings
Pork Scratchings
English
Rinichi la Tigaie
Rinichi la Tigaie
Romanian
Salsiccia al Finocchietto con Contorno di
Salsiccia al Finocchietto con Contorno di
Italian
Pork Dry Fry
Pork Dry Fry
Kenyan