Schweinsgeschnetzeltes an Rahmsauce mit Saisongemüse
Pork Strips in Cream Sauce with Seasonal Vegetables (without traditional sides)
Yes, with a tweak: request no traditional carb sides (Rösti, Spätzli, rice, noodles). About 8g net carbs per serving.
What it is
Thinly sliced pork cooked in a rich, savory cream sauce, typically flavored with mushrooms and white wine (cooked out), served with a selection of steamed or sautéed low-carb seasonal vegetables (e.g., green beans, broccoli, spinach). The traditional potato or noodle sides are omitted.
Key ingredients
Pork tenderloin or shoulder, heavy cream, white wine (often cooked out), mushrooms, onion, butter/oil, spices, salt, pepper, seasonal low-carb vegetables.
How to make it keto
Request no traditional carb sides (Rösti, Spätzli, rice, noodles). Ask for extra low-carb vegetables instead. Confirm no flour or cornstarch is used to thicken the sauce.
Say this to the waiter (German)
Zum Schweinsgeschnetzelten bitte keine Beilagen wie Rösti, Spätzli oder Reis. Gerne extra Gemüse. Bitte bestätigen, dass die Sauce ohne Mehl oder Stärke angedickt wird.
For the Schweinsgeschnetzeltes, no traditional carb sides please. I'd like extra low-carb vegetables. Please confirm the sauce is thickened without flour or cornstarch.
Watch out for
Flour/starch in sauce thickeners, sugary glaze on vegetables, inclusion of higher-carb vegetables (e.g., carrots, peas) in mixed vegetable sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Swiss menuAll 179 Swiss dishes ›
