Schweinsplätzli vom Grill mit Kräutersauce und Brokkoli
Grilled Pork Medallions with Herb Sauce and Broccoli
Yes, with a tweak: request no potato, rice, or noodles. About 6g net carbs per serving, lower than 6 in 10 Swiss dishes.
What it is
Lean and tender grilled pork medallions (plätzli), seasoned simply and cooked until juicy. They are served with a vibrant fresh herb sauce and a generous side of steamed broccoli, ensuring a low-carb and protein-rich meal.
Key ingredients
Pork loin/fillet, olive oil, fresh herbs (parsley, chives, thyme), butter, lemon juice, salt, pepper, steamed broccoli.
How to make it keto
Request no potato, rice, or noodles. Ensure the herb sauce is butter or oil-based, without flour thickeners or added sugars. Ask for plain steamed broccoli.
Say this to the waiter (German)
Die Schweinsplätzli vom Grill bitte ohne Kartoffeln, Reis oder Nudeln. Ist die Kräutersauce ohne Mehl und Zucker? Dazu einfachen gedämpften Brokkoli.
Schweinsplätzli vom Grill, please, without potato, rice, or noodles. Is the herb sauce flour-free and sugar-free, butter or oil-based? Plain steamed broccoli.
Watch out for
Flour thickeners or hidden sugars in the herb sauce, potato/rice/pasta sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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