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All cuisines › Swiss

Siedfleisch-Salat

Boiled Beef Salad with Keto Dressing

Yes, with a tweak: request no potatoes or bread. About 7g net carbs per serving.

Needs a tweakHigh ProteinBeef
Siedfleisch-Salat, Swiss dish
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7gNet carbs
10gTotal carbs
3gFibre
55gProtein
48gFat
700Calories

What it is

Tender, thinly sliced boiled beef (often brisket or Tafelspitz) served chilled with finely sliced red onions, cornichons, and a light oil-and-vinegar dressing. Prepared without potatoes or bread.

Key ingredients

Boiled beef (e.g., brisket), red onions, cornichons (gherkins), olive oil, white wine vinegar, fresh parsley, salt, pepper.

How to make it keto

Crucially, request no potatoes or bread. Ensure the dressing is simple oil and vinegar without added sugar. Confirm cornichons are not heavily sweetened (most are fine in moderation).

Say this to the waiter (German)

Siedfleisch-Salat bitte, ohne Erdäpfel und Brot. Ist das Dressing nur Öl und Essig, ohne Zucker? Und sind die Essiggurken ungezuckert?

Siedfleisch-Salat, please, no potatoes or bread. Is the dressing simple oil and vinegar, no added sugar? Are the cornichons unsweetened?

Watch out for

Traditional potato salad component, bread, sugary dressings, heavily sweetened pickles.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Swiss menuAll 179 Swiss dishes ›

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