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Thick Meat & Cabbage Soup
Yes, with a tweak: request no potatoes. About 11g net carbs per serving, on the higher side for Belarusian food, so watch the portion.
What it is
A hearty, sour-spicy soup known for its rich flavor and diverse ingredients. Typically features various types of cooked meats (sausage, ham, beef), pickles, olives, capers, and often cabbage. Served with a dollop of sour cream.
Key ingredients
Beef broth, various meats (sausage, smoked meats, beef), pickles, olives, capers, onion, tomato paste, cabbage, sour cream, dill.
How to make it keto
Crucially, request no potatoes. Confirm no flour or starch is used as a thickener. Ask if tomato paste is unsweetened or used sparingly.
Watch out for
Potatoes (often added), flour/starch thickeners, hidden sugar in tomato paste or processed meats.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Belarusian menuAll 105 Belarusian dishes ›
