Gebakken Spek met Eieren
Fried Bacon and Eggs
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Belgian dishes.
KAPhoto coming soon
See photos of this dish ›3gNet carbs
3gTotal carbs
0gFibre
42gProtein
51gFat
690Calories
What it is
A classic hearty Belgian breakfast or simple meal featuring pan-fried bacon and fried eggs, often served simply with a sprinkle of pepper.
Key ingredients
Bacon, eggs, butter or cooking oil.
Optional tweaks
None required. Ensure no sugar in bacon cure if possible, but typically minimal for plain fried bacon.
Watch out for
Minimal sugar in commercially cured bacon. Ensure no starchy sides are offered.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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