Gegrilde Andouillette met Mosterdsaus en Keto-Groenten
Grilled Andouillette with Mustard Sauce and Keto Vegetables
Yes, with a tweak: ensure mustard sauce is sugar-free and flour-free. About 8g net carbs per serving.
What it is
A distinct French-Belgian tripe sausage (Andouillette) that is grilled and served with a rich, creamy mustard sauce. This keto version is accompanied by a side of non-starchy vegetables, ensuring the sauce is sugar-free and flour-free.
Key ingredients
Andouillette sausage (pork tripe), butter, olive oil, Dijon mustard, heavy cream, shallots, white wine (can be omitted or reduced), green beans, broccoli, spinach.
How to make it keto
Ensure mustard sauce is sugar-free and flour-free. Request non-starchy vegetables only, without sweet glazes. Omit carb-heavy sides like frites.
Say this to the waiter (Dutch)
Graag de mosterdsaus suiker- en bloemvrij. Alleen koolhydraatarme groenten zonder zoete glazuur, en geen frietjes alstublieft.
Please ensure the mustard sauce is sugar-free and flour-free. I'd like non-starchy vegetables only, without sweet glazes. No frites, please.
Watch out for
Mustard sauces can sometimes contain sugar or flour as a thickener. Often served with frites or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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