Gegrilde Entrecôte met Champignonroomsaus
Grilled Ribeye Steak with Mushroom Cream Sauce and Keto Vegetables
Yes, with a tweak: request sauce made without flour/starch. About 6g net carbs per serving, lower than 5 in 10 Belgian dishes.
What it is
A generously sized grilled ribeye steak, a staple in Belgian cuisine, served with a rich mushroom cream sauce. Keto-adapted by ensuring a flour-free sauce and low-carb vegetable sides.
Key ingredients
Ribeye steak, mushrooms, heavy cream, beef broth, butter, shallots, garlic, olive oil, salt, pepper. Served with steamed broccoli or spinach.
How to make it keto
Request sauce made without flour/starch. Ask for green vegetables (broccoli, spinach, green beans) instead of fries, potatoes, or croquettes. Confirm no added sugar in the sauce.
Say this to the waiter (Dutch)
Graag de champignonroomsaus zonder bloem, zetmeel en toegevoegde suiker. Kunt u friet of aardappelen vervangen door groene groenten zoals broccoli of boontjes?
Could I have the mushroom cream sauce without flour or starch, and no added sugar? Please serve with green vegetables, like broccoli or green beans, instead of fries or potatoes.
Watch out for
Flour/starch in sauce, hidden sugars in sauce, high-carb side dishes, pre-marinated steaks.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.