Gegrilde Kalfsniertjes met Mosterdroomsaus en Keto-Groenten
Grilled Veal Kidneys with Mustard Cream Sauce and Keto Vegetables
Yes, with a tweak: verify that the mustard cream sauce is flour-free and sugar-free. About 6g net carbs per serving, lower than 5 in 10 Belgian dishes.
What it is
A traditional Belgian offal dish featuring tender veal kidneys, grilled to perfection and smothered in a rich, creamy mustard sauce. This dish is adapted to be keto by ensuring the sauce is free of flour and sugar, and accompanied by a medley of non-starchy, butter-sautéed vegetables.
Key ingredients
Veal kidneys, butter, heavy cream, Dijon mustard, shallots, beef broth, parsley, green beans, asparagus, spinach.
How to make it keto
Verify that the mustard cream sauce is flour-free and sugar-free. Request non-starchy vegetables as sides, avoiding potatoes or bread.
Say this to the waiter (Dutch)
Kunt u bevestigen dat de mosterdroomsaus bloem- en suikervrij is? Graag koolhydraatarme groenten als bijgerecht, zonder aardappelen of brood.
Please confirm the mustard cream sauce is flour-free and sugar-free. I'd like non-starchy vegetables as sides, no potatoes or bread.
Watch out for
Flour or starch used to thicken the sauce. Hidden sugars in mustard or broths.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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