Tongseng Sapi (Keto Modified)
Keto Beef Stir-Fry with Cabbage and Tomato
Yes, with a tweak: request ABSOLUTELY NO sweet soy sauce (kecap manis). About 10g net carbs per serving, on the higher side for Indonesian food, so watch the portion.
What it is
A flavorful and robust stir-fry featuring tender beef slices cooked with a blend of spices, cabbage, and tomato. Traditionally made with sweet soy sauce, this keto version omits the sugar-laden sauce and controls high-carb vegetables.
Key ingredients
Beef sirloin or tenderloin, cabbage, tomato, shallots, garlic, ginger, galangal, lemongrass, kaffir lime leaves, green chilies, cooking oil, salt, pepper.
How to make it keto
CRITICAL: Request ABSOLUTELY NO sweet soy sauce (kecap manis). Request minimal cabbage and tomato, or omit tomato entirely. Ensure no sugar is added.
Say this to the waiter (Indonesian)
Tongseng Sapi: SAMA SEKALI TANPA kecap manis. Kubisnya sedikit, tomat dihilangkan atau diminimalisir. Dan tanpa gula tambahan.
Tongseng Sapi: ABSOLUTELY NO kecap manis. Minimal kubis, omit or minimize tomato. No added sugar.
Watch out for
Sweet soy sauce (kecap manis) is central to the traditional dish; excessive cabbage and tomato; hidden sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.