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All cuisines › Indonesian

Tongseng Sapi (Keto Modified)

Keto Beef Stir-Fry with Cabbage and Tomato

Yes, with a tweak: request ABSOLUTELY NO sweet soy sauce (kecap manis). About 10g net carbs per serving, on the higher side for Indonesian food, so watch the portion.

Needs a tweakHigh ProteinBeef
Tongseng Sapi, Indonesian dish
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10gNet carbs
15gTotal carbs
5gFibre
50gProtein
38gFat
600Calories

What it is

A flavorful and robust stir-fry featuring tender beef slices cooked with a blend of spices, cabbage, and tomato. Traditionally made with sweet soy sauce, this keto version omits the sugar-laden sauce and controls high-carb vegetables.

Key ingredients

Beef sirloin or tenderloin, cabbage, tomato, shallots, garlic, ginger, galangal, lemongrass, kaffir lime leaves, green chilies, cooking oil, salt, pepper.

How to make it keto

CRITICAL: Request ABSOLUTELY NO sweet soy sauce (kecap manis). Request minimal cabbage and tomato, or omit tomato entirely. Ensure no sugar is added.

Say this to the waiter (Indonesian)

Tongseng Sapi: SAMA SEKALI TANPA kecap manis. Kubisnya sedikit, tomat dihilangkan atau diminimalisir. Dan tanpa gula tambahan.

Tongseng Sapi: ABSOLUTELY NO kecap manis. Minimal kubis, omit or minimize tomato. No added sugar.

Watch out for

Sweet soy sauce (kecap manis) is central to the traditional dish; excessive cabbage and tomato; hidden sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Indonesian menuAll 551 Indonesian dishes ›

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Spicy Goat Stir-fry with Cabbage and Tomato (Keto Modified)
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Stir-fried Salted Squid with Chili
Tumis Daun Singkong
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Cassava Leaves Stir-fry with Coconut Milk

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