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All cuisines › Irish

Stéig Sciorta Mairteola Pan-Friochta le hIm Gairleog agus Glasraí

Pan-fried Beef Skirt Steak with Garlic Butter and Greens

Yes, with a tweak: ensure no sugary marinade on the steak. About 6g net carbs per serving.

Needs a tweakHigh ProteinBeef
Stéig Sciorta Mairteola Pan-Friochta le hIm, Irish dish
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6gNet carbs
9gTotal carbs
3gFibre
55gProtein
60gFat
780Calories

What it is

A flavorful skirt steak, quickly pan-fried to your liking, topped with rich garlic herb butter and accompanied by sautéed mixed green vegetables.

Key ingredients

Beef skirt steak, butter, fresh garlic, fresh herbs (parsley, chives), olive oil, green beans, spinach, broccoli, salt, pepper.

How to make it keto

Ensure no sugary marinade on the steak. Request the garlic butter made fresh with real garlic and herbs, avoiding pre-made mixes. Confirm only low-carb green vegetables as a side.

Watch out for

Sugary marinades, pre-made garlic butter containing additives/sugars, high-carb side vegetables (e.g., potatoes) served by default.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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