Gegrilde Paling met Spek en Salie
Grilled Eel with Bacon and Sage
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Belgian dishes.
What it is
Fresh eel fillets, expertly grilled until the skin is crisp, served with savory pan-fried bacon lardons and aromatic fresh sage. A rich and flavorful dish, often found in traditional Belgian establishments.
Key ingredients
Fresh eel fillets, bacon (lardons), fresh sage, olive oil, butter, lemon wedges, salt, pepper, keto-friendly side vegetables (e.g., asparagus, spinach).
Optional tweaks
Ensure no sugary glazes are used on the eel. Confirm vegetable sides are prepared simply with butter/oil and no added sugar or starch.
Watch out for
Sugary glazes or marinades, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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