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All cuisines › Belgian

Rognons de Veau à la Liégeoise (Keto Aangepast)

Veal Kidneys Liège Style with Juniper and Gin (Keto-Adapted)

Yes, with a tweak: ensure no flour or starch is used to thicken the sauce. About 6.9g net carbs per serving, lower than 5 in 10 Belgian dishes.

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6.9gNet carbs
9.4gTotal carbs
2.5gFibre
39.5gProtein
89.5gFat
1085Calories

What it is

Pan-fried veal kidneys, known for their tender texture and rich flavor, finished in a distinctive Liège-style cream sauce with juniper berries and a hint of gin. Served with a side of steamed green vegetables.

Key ingredients

Veal kidneys, butter, gin, juniper berries, heavy cream, beef broth, Dijon mustard, fresh parsley, salt, black pepper, green beans or spinach.

How to make it keto

Ensure no flour or starch is used to thicken the sauce. Request plain green vegetables instead of potatoes or other high-carb accompaniments.

Watch out for

Hidden sugar in broth or mustard, flour/starch used as a thickening agent in the sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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