Steak Tartare met Keto-Bijgerechten
Steak Tartare with Side Salad and Pickles (no bread or fries)
Yes, with a tweak: explicitly request no bread/toast and no fries. About 5g net carbs per serving, lower than 7 in 10 Belgian dishes.
What it is
Finely minced raw beef, typically seasoned with capers, chopped onions, parsley, mustard, and often served with a raw egg yolk. The dish itself is keto-friendly, but traditional accompaniments must be avoided.
Key ingredients
Raw minced beef (often sirloin or tenderloin), raw egg yolk, capers, finely chopped onion, gherkins/pickles, Dijon mustard, Worcestershire sauce (check for sugar), Tabasco, olive oil, parsley, salt, pepper.
How to make it keto
Explicitly request no bread/toast and no fries. Ask for a side of mixed greens with olive oil and vinegar dressing, and additional pickles or gherkins. Confirm no sugar in Worcestershire or mustard if possible.
Say this to the waiter (Dutch)
De Steak Tartare graag zonder brood/toast en zonder friet. Serveer met gemengde sla met olie-azijndressing, en extra augurken/zilveruitjes.
Steak Tartare: no bread/toast or fries. Serve with mixed greens (oil/vinegar) and extra pickles/gherkins.
Watch out for
Almost always served with toast, bread, or fries. Some mustards or sauces might contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Belgian menuAll 490 Belgian dishes ›
