Terrine van Parelhoen met Groene Peper
Guinea Fowl Terrine with Green Peppercorns (Keto-Adapted)
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Belgian dishes.
What it is
A rustic terrine made from seasoned guinea fowl meat, often combined with pork fat or liver, flavored with green peppercorns and herbs. Served cold, usually as an appetizer.
Key ingredients
Guinea fowl meat, pork fat, pork liver (optional), green peppercorns, shallots, garlic, thyme, bay leaf, salt, black pepper, stock (ensure no thickeners).
Optional tweaks
Ensure no breadcrumbs or flour are used as binders. Confirm no sweet elements (e.g., fruit jellies) are served alongside; request keto-friendly pickles or mustard.
Watch out for
Binders like breadcrumbs or flour; accompanying chutneys or fruit preserves. Watch out for cured meats or pre-made terrines with hidden sugars/starches.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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