Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Egyptian

دجاج بالزعتر

Roasted Chicken with Thyme and Garlic

Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Egyptian dishes.

Keto as servedHigh ProteinChicken
Roasted Chicken with Thyme and Garlic, Egyptian dish
Save to PinterestSee photos of this dish ›
3gNet carbs
5gTotal carbs
2gFibre
70gProtein
50gFat
750Calories

What it is

Whole chicken pieces or a whole chicken slow-roasted with olive oil, fresh thyme, garlic, and lemon, resulting in tender, aromatic meat with crispy skin.

Key ingredients

Chicken, olive oil, fresh thyme, garlic, lemon, salt, black pepper.

Optional tweaks

Ensure no added sugars in marinades or sauces. Request to omit any carb sides (e.g., rice, potatoes).

Say this to the waiter (Arabic)

من فضلك، تأكد من عدم وجود سكر مضاف في التتبيلة أو الصلصة. وقدمه بدون أرز أو بطاطس.

Please ensure no added sugar in the marinade or sauce. Serve without rice or potatoes.

Watch out for

Hidden sugars in marinades, sauces, or glazes. Some restaurants might add potatoes or other starchy vegetables to the roasting pan.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Egyptian menuAll 100 Egyptian dishes ›

Pickled Cauliflower
Pickled Cauliflower
Pickled Eggplant
Pickled Eggplant
Pickled Eggplant (Sugar-Free)
Roasted Chicken / Pigeon
Roasted Chicken / Pigeon
Roasted Duck
Roasted Duck
Roasted Duck (Plain)
Roasted Duck with Keto Orange Glaze
Roasted Duck with Keto Orange Glaze
Roasted Goose
Roasted Goose

Other chicken dishes around the world

Mok Gai
Mok Gai
Lao
Chicken Peri-Peri
Chicken Peri-Peri
South African
Keto Chicken Tagine with Preserved Lemon and
Keto Chicken Tagine with Preserved Lemon and
Moroccan
Kippenragout met Champignons
Kippenragout met Champignons
Belgian
Broilerikastike
Broilerikastike
Finnish
Piletina s Vrhnjem i Gljivama
Piletina s Vrhnjem i Gljivama
Croatian