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All cuisines › Egyptian

أوز محمر

Roasted Goose

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Egyptian dishes.

Keto as servedHigh FatGoose
Roasted Goose, Egyptian dish
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2gNet carbs
2gTotal carbs
0gFibre
70gProtein
80gFat
1000Calories

What it is

Whole roasted goose, known for its rich, succulent, and fatty meat with crispy skin, often seasoned simply with salt, pepper, and herbs.

Key ingredients

Whole goose, salt, black pepper, herbs (e.g., rosemary, thyme).

Optional tweaks

Ensure no carb-based stuffing is used inside the goose. Served without any carb sides like rice or potatoes.

Say this to the waiter (Arabic)

من فضلك، تأكد من عدم استخدام حشو غني بالكربوهيدرات. وقدمه بدون أرز أو بطاطس.

Please ensure no carb-based stuffing is used. Serve without rice or potatoes.

Watch out for

Goose is often traditionally stuffed with rice, bread, or other grains. Always confirm no stuffing or request it to be removed. Watch for sugary glazes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Egyptian menuAll 100 Egyptian dishes ›

Roasted Chicken with Thyme and Garlic
Roasted Chicken with Thyme and Garlic
Roasted Duck
Roasted Duck
Roasted Duck (Plain)
Roasted Duck with Keto Orange Glaze
Roasted Duck with Keto Orange Glaze
Roasted Lamb Leg
Roasted Lamb Leg
Roasted Oxtail
Roasted Oxtail
Salted Fermented Fish
Salted Fermented Fish
Salted Fermented Fish (Fesikh / Ringa)

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