Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Kazakhstani

Qazdyk Et

Roasted Goose Meat

Yes, keto as served. About 5g net carbs per serving.

Keto as servedHigh FatGoose
Qazdyk Et, Kazakhstani dish
Save to PinterestSee photos of this dish ›
5gNet carbs
6gTotal carbs
1gFibre
80gProtein
85gFat
1050Calories

What it is

A traditional preparation of roasted goose meat, known for its rich flavor and high fat content. The goose is typically seasoned simply with salt and pepper, then slow-roasted until tender and juicy.

Key ingredients

Whole goose or large pieces of goose meat, salt, black pepper, minimal garlic/onion (optional for flavor).

Optional tweaks

None needed, as it's naturally keto-friendly. Confirm no sugary glazes or stuffings.

Say this to the waiter (Kazakh)

Қаздық Етке қантты глазурь немесе ішіндегі қоспалар жоқ екеніне сенімдісіз бе?

Qazdyk Et, please confirm no sugary glazes or stuffings.

Watch out for

Sugary glazes, starchy stuffings (if prepared traditionally in some regions), unexpected carb-heavy side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Kazakhstani menuAll 191 Kazakhstani dishes ›

Puk-Puk
Puk-Puk
Scrambled Eggs with Onions
Qabyrga
Qabyrga
Roasted Lamb Ribs
Qarma
Qarma
Boiled Meat and Offal Platter
Quyryq-Bauyr
Quyryq-Bauyr
Sheep's Tail Fat and Liver Appetizer
Quzyma
Quzyma
Kazakh Braised Meat with Herbs
Qymyran
Qymyran
Fermented Mare's Milk Curd

Other goose dishes around the world

Libatepertő
Libatepertő
Hungarian
Gebratenes Gansl
Gebratenes Gansl
Austrian
Gänsebraten
Gänsebraten
German
Seared Goose Breast
Seared Goose Breast
Israeli
Husí játra na cibulce se škvarky
Husí játra na cibulce se škvarky
Czech
Roasted Goose
Roasted Goose
Egyptian