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All cuisines › Hungarian

Libatepertő

Goose Cracklings

Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Hungarian dishes.

Keto as servedHigh FatGoose
Libatepertő, Hungarian dish
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0gNet carbs
0gTotal carbs
0gFibre
45gProtein
75gFat
855Calories

What it is

Crispy, golden, and intensely savory pieces of rendered goose fat with small bits of skin and meat attached, a highly prized traditional Hungarian snack or appetizer, rich in flavor and satisfyingly fatty.

Key ingredients

Goose fat with skin and meat, salt.

Optional tweaks

Ensure no breading or flour is added to the cracklings. Request them served plain, without any accompanying bread or high-carb condiments.

Say this to the waiter (Hungarian)

Libatepertőt kérek. Kérem, panírozás/liszt nélkül készüljön, és natúran, kenyér vagy magas szénhidráttartalmú kiegészítők nélkül tálalják.

I'd like the Libatepertő. Please ensure no breading/flour, and serve it plain, without bread or high-carb condiments.

Watch out for

Often served with bread or pickled vegetables (which can contain sugar). Ensure it's plain cracklings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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