Marhapörkölt Párolt Zöldséggel
Beef Paprika Stew with Steamed Greens (Keto Modified)
Yes, with a tweak: request no nokedli (dumplings), galuska, or potatoes. About 8g net carbs per serving.
What it is
A classic Hungarian beef stew, slow-cooked in a rich, deep red paprika and onion sauce until incredibly tender. Served with a side of steamed low-carb vegetables instead of traditional starchy sides.
Key ingredients
Beef (stewing cuts), onions, paprika (sweet and hot), lard/oil, garlic, beef broth, tomatoes/tomato paste (minimal), salt, pepper. Steamed green beans or broccoli (if available).
How to make it keto
Request no nokedli (dumplings), galuska, or potatoes. Ask for plain steamed or sautéed low-carb vegetables (e.g., green beans, cauliflower, broccoli) or extra plain sauerkraut/pickles. Confirm sauce is not flour-thickened (authentic pörkölt thickens naturally from onions).
Say this to the waiter (Hungarian)
Marhapörköltet kérek, nokedli, galuska és burgonya nélkül. Helyette párolt zöldséget kérek. A szósz lisztmentes?
Marhapörköltet, please, no nokedli, galuska, or potatoes. Plain steamed low-carb vegetables instead. Is the sauce flour-free?
Watch out for
Flour in sauce, hidden sugar in tomato paste, high-carb side dishes (always specify omission), large amounts of onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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