Piyaj Chingri
Prawn with Onion Stir-fry
Yes, with a tweak: request minimal onion quantity. About 12g net carbs per serving, on the higher side for Bengali food, so watch the portion.
What it is
A flavorful and quick Bengali stir-fry featuring prawns cooked with a generous amount of sliced onions, green chilies, ginger, garlic, and a blend of common Bengali spices. It results in a semi-dry, aromatic preparation where the sweetness of caramelized onions complements the prawns.
Key ingredients
Prawns, onion, mustard oil, green chilies, ginger paste, garlic paste, turmeric powder, red chili powder, cumin powder, salt.
How to make it keto
Request minimal onion quantity. Ensure no sugar is added.
Say this to the waiter (Bengali)
পেঁয়াজ চিংড়িতে পেঁয়াজের পরিমাণ কম রাখবেন, আর চিনি দেবেন না।
For Piyaj Chingri, please use minimal onion quantity and ensure no sugar is added.
Watch out for
High onion content will increase carbs. Hidden sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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