Alcatra Grelhada com Brócolis e Manteiga
Grilled Top Sirloin with Broccoli and Butter
Yes, with a tweak: request no sauces with added sugar. About 4g net carbs per serving, lower than 8 in 10 Brazilian dishes.
What it is
A succulent grilled top sirloin steak, known for its lean yet flavorful profile, served with tender broccoli florets sautéed in butter.
Key ingredients
Top sirloin steak (alcatra), olive oil, salt, pepper, broccoli, butter.
How to make it keto
Request no sauces with added sugar. Ensure broccoli is prepared with butter/oil and no added sugars or high-carb ingredients. Confirm no carb-heavy sides like rice or farofa.
Say this to the waiter (Portuguese)
Para a Alcatra, por favor, sem molhos com açúcar. O brócolis, prepare com manteiga ou azeite, sem açúcar ou carboidratos. E sem arroz ou farofa.
For the Alcatra, please serve no sauces with added sugar. Prepare the broccoli with butter or oil, no sugar or carbs. And no rice or farofa on the side.
Watch out for
High-carb sides if not specified (fries, rice, farofa), sugary marinades or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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