Açaí Keto na Tigela (com Coco Ralado e Castanhas)
Keto Açaí Bowl (with Shredded Coconut and Nuts)
Yes, with a tweak: request pure unsweetened açaí pulp and explicitly no banana, guarana syrup, granola, honey, or other high-carb fruits/toppings. About 8g net carbs per serving.
What it is
A refreshing and nutrient-dense bowl featuring unsweetened açaí pulp, blended until creamy, and generously topped with unsweetened shredded coconut and a mix of low-carb nuts for crunch and healthy fats.
Key ingredients
Pure unsweetened açaí pulp, unsweetened almond milk (or water), erythritol/stevia (optional), unsweetened shredded coconut, almonds, Brazil nuts, macadamia nuts.
How to make it keto
Crucially, request pure unsweetened açaí pulp and explicitly no banana, guarana syrup, granola, honey, or other high-carb fruits/toppings. Sweeten only with keto-friendly sweeteners if desired.
Watch out for
Traditional açaí bowls are extremely high in sugar due to guarana syrup, bananas, and sugary toppings. Ensure unsweetened pulp and low-carb toppings are strictly used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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