Abobrinha Refogada com Bacon
Sautéed Zucchini with Bacon
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.
What it is
Fresh zucchini slices sautéed until tender-crisp with savory bacon bits, aromatic garlic, and a hint of onion. A simple yet flavorful and very keto-friendly vegetable side dish.
Key ingredients
Zucchini, bacon, olive oil, garlic, small amount of onion, salt, pepper.
Optional tweaks
Ensure a generous amount of bacon and healthy fats are used in preparation. Confirm minimal onion to control carb count and no added sugar or high-carb sauces.
Watch out for
Excessive use of onions, hidden sugar in seasoning or prepared sauces, serving with unexpected starchy accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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