כרוב ממולא בשר (קטוגני)
Keto-Style Stuffed Cabbage Rolls with Beef
Yes, with a tweak: request traditional rice be replaced with cauliflower rice in the stuffing. About 11g net carbs per serving, on the higher side for Israeli food, so watch the portion.
What it is
Tender cabbage leaves rolled around a flavorful mixture of seasoned ground beef and cauliflower rice, simmered in a light tomato or lemon-dill sauce. A comforting and traditional dish reimagined for keto.
Key ingredients
Cabbage leaves, ground beef, cauliflower rice, onion, garlic, tomato paste, lemon juice, dill, olive oil, salt, pepper.
How to make it keto
Crucially, request traditional rice be replaced with cauliflower rice in the stuffing. Ensure tomato sauce is sugar-free.
Say this to the waiter (Hebrew)
בבקשה בכרוב הממולא, להחליף את האורז הרגיל באורז כרובית במילוי. תוודאו שרוטב העגבניות ללא סוכר.
For the כרוב ממולא, please replace traditional rice with cauliflower rice in the stuffing. Ensure the tomato sauce is sugar-free.
Watch out for
Traditional stuffing uses rice; tomato sauce can have added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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