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All cuisines › Romanian

Muşchi de Vită la Grătar cu Garnitură de Legume Keto

Grilled Beef Tenderloin with Keto Vegetable Sides

Yes, with a tweak: request specific keto-friendly sides such as steamed broccoli, grilled asparagus, or spinach sautéed in butter. About 7g net carbs per serving.

Needs a tweakHigh ProteinBeef
Muşchi de Vită la Grătar cu Garnitură de, Romanian dish
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7gNet carbs
12gTotal carbs
5gFibre
65gProtein
50gFat
750Calories

What it is

Succulent grilled beef tenderloin, seasoned simply, and served with a generous portion of keto-friendly vegetables instead of traditional carb-heavy accompaniments like potatoes or rice.

Key ingredients

Beef tenderloin, salt, pepper, olive oil. Sides: Broccoli, spinach, asparagus, green beans, grilled zucchini, grilled bell peppers, mushrooms, butter.

How to make it keto

Request specific keto-friendly sides such as steamed broccoli, grilled asparagus, or spinach sautéed in butter. Explicitly decline any potato, rice, polenta, or bread.

Say this to the waiter (Romanian)

Aș dori Mușchiul de Vită. Ca garnitură, vă rog broccoli la abur, sparanghel la grătar sau spanac sotat în unt. Fără cartofi, orez, mămăligă sau pâine.

I'd like the Muşchi de Vită. For the side, please give me steamed broccoli, grilled asparagus, or spinach in butter. No potato, rice, polenta, or bread.

Watch out for

Standard sides like mashed potatoes, french fries, rice, or bread. Sauces might contain sugar or flour.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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