Gopchang Jeongol
Beef Intestine Hot Pot
Yes, keto as served. About 10g net carbs per serving, on the higher side for Korean food, so watch the portion.
What it is
A hearty and flavorful hot pot featuring tender beef intestines (gopchang), various mushrooms, vegetables, and tofu, simmered in a rich, spicy broth. It's a naturally high-fat and protein-rich dish perfect for sharing.
Key ingredients
Beef intestines (gopchang), beef broth, mushrooms (shiitake, enoki), various vegetables (cabbage, green onions), tofu, garlic, gochugaru, soy sauce, sesame oil.
Optional tweaks
Request no added sugar in the broth. Avoid adding noodles or rice cakes usually offered as add-ons.
Say this to the waiter (Korean)
곱창전골 국물에 설탕 넣지 마세요. 사리나 떡은 추가 안 할게요.
For Gopchang Jeongol, please no added sugar in the broth. And no noodles or rice cakes as add-ons.
Watch out for
Broth may contain small amounts of sugar, vegetables like cabbage and mushrooms contribute some carbs. Addition of noodles/rice cakes (avoid).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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