Gyukjeon
Pan-fried Egg-Coated Beef Slices
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Korean dishes.
What it is
Tender, thin slices of beef, lightly seasoned with salt and pepper, expertly coated in egg, and pan-fried until golden. Served plain or with a light, sugar-free soy dipping sauce.
Key ingredients
Beef sirloin/tenderloin, egg, salt, pepper, cooking oil, optional sugar-free soy dipping sauce.
Optional tweaks
Verify no flour or starch is used in the coating. Confirm dipping sauce is sugar-free if served with one.
Say this to the waiter (Korean)
육전은 밀가루나 전분 없이 해주시고, 양념장이 나온다면 설탕이 없는지 확인 부탁드립니다.
For Gyukjeon, please confirm no flour or starch in the coating. If served with a dipping sauce, please ensure it's sugar-free.
Watch out for
Potential use of flour as a binder or in the batter. Sugary dipping sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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