Hobak Bokkeum
Stir-fried Zucchini with Shrimp
Yes, with a tweak: ensure no sugar is added to the seasoning. About 7g net carbs per serving.
What it is
A simple and refreshing stir-fry featuring Korean zucchini (or similar) and small shrimp, lightly seasoned with garlic, soy sauce, and sesame oil.
Key ingredients
Korean zucchini (or regular zucchini), small shrimp, minced garlic, soy sauce (or coconut aminos), sesame oil, green onions.
How to make it keto
Ensure no sugar is added to the seasoning. Request minimal use of soy sauce to manage sodium and carb content, or substitute with coconut aminos if possible.
Say this to the waiter (Korean)
호박볶음에 설탕은 넣지 말아주세요. 간장은 조금만 사용하거나, 코코넛 아미노스 사용 가능할까요?
For Hobak Bokkeum, please no added sugar. Minimal soy sauce, or coconut aminos if available?
Watch out for
Some restaurants might add a small amount of sugar to balance the flavors. Regular soy sauce can contain a higher carb count. Large portions of zucchini can contribute a moderate amount of carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.