לביבות קישואים/חצילים (ללא קמח)
Keto Zucchini/Eggplant Fritters (No Flour)
Yes, with a tweak: request 'ללא קמח/פירורי לחם' (without flour/breadcrumbs). About 6g net carbs per serving.
What it is
Savory fritters made from grated zucchini or eggplant, mixed with egg, herbs, and spices, then pan-fried until golden. This keto version is prepared without any flour or breadcrumbs as a binder, creating a naturally low-carb and delicious side or appetizer.
Key ingredients
Zucchini or eggplant, eggs, onion, garlic, fresh herbs (e.g., parsley, dill), salt, pepper, olive oil or vegetable oil for frying.
How to make it keto
Request 'ללא קמח/פירורי לחם' (without flour/breadcrumbs). Ensure they use keto-friendly oil for frying if possible (e.g., olive oil over seed oils).
Say this to the waiter (Hebrew)
בבקשה את הלביבות ללא קמח או פירורי לחם. אפשר לטגן בשמן ידידותי לקיטו, כמו שמן זית?
I'd like the לביבות 'ללא קמח/פירורי לחם'. Can you please use a keto-friendly oil like olive oil for frying?
Watch out for
Restaurant might add a small amount of flour or breadcrumbs as a binder. High carb vegetable oils used for frying. Onion content can contribute to carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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