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All cuisines › Brazilian

Alcatra Grelhada com Salada Simples

Grilled Top Sirloin with Simple Salad

Yes, with a tweak: request no high-carb marinades. About 4g net carbs per serving, lower than 8 in 10 Brazilian dishes.

Needs a tweakHigh ProteinBeef
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4gNet carbs
7gTotal carbs
3gFibre
65gProtein
45gFat
700Calories

What it is

A lean and tender cut of top sirloin, grilled to perfection, seasoned simply with salt. Served with a fresh, simple green salad with oil and vinegar dressing.

Key ingredients

Top sirloin steak, coarse salt, olive oil, lettuce, tomato, cucumber, red onion, vinegar, black pepper.

How to make it keto

Request no high-carb marinades. Ensure salad dressing is a simple oil and vinegar mixture, not a sugary commercial dressing. Omit rice, farofa, or fries.

Say this to the waiter (Portuguese)

Na Alcatra Grelhada, por favor, sem marinadas com carboidratos. O molho da salada pode ser só azeite e vinagre? Sem arroz, farofa ou batatas fritas, por favor.

For Alcatra Grelhada, no high-carb marinades. Simple oil/vinegar dressing for salad, please. No rice, farofa, or fries.

Watch out for

Sugary salad dressings, vegetables cooked with high-carb sauces, bread service.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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