Bife à Cavalo
Brazilian Steak with Fried Egg and Keto Sides
Yes, with a tweak: explicitly request no rice, no french fries (batata frita), and no farofa. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.
What it is
A classic Brazilian comfort dish featuring a generously portioned pan-fried or grilled steak (often sirloin), topped with one or two perfectly cooked sunny-side-up fried eggs. Served with a side of keto-friendly vegetables.
Key ingredients
Beef steak, eggs, olive oil/butter (for frying/cooking), salt, black pepper, keto-friendly vegetable side (e.g., steamed broccoli, sautéed greens).
How to make it keto
Explicitly request no rice, no french fries (batata frita), and no farofa. Ask for a simple green salad with oil and vinegar/lemon, or steamed/sautéed non-starchy vegetables as a substitute.
Say this to the waiter (Portuguese)
Para o Bife à Cavalo, por favor, sem arroz, sem batata frita e sem farofa. Poderia ter uma salada verde simples com azeite e vinagre, ou legumes cozidos?
For Bife à Cavalo, please no rice, no french fries, and no farofa. Can I have a simple green salad with oil and vinegar, or steamed vegetables?
Watch out for
Traditionally served with large portions of white rice, french fries, and sometimes a vinaigrette for a small side salad that may contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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