Bisteca de Boi Grelhada com Alho, Brócolis e Manteiga
Grilled Beef T-Bone Steak with Garlic, Broccoli and Butter
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Brazilian dishes.
What it is
A hearty grilled beef T-bone steak, generously seasoned with garlic, served with tender broccoli florets sautéed in butter. A classic, protein-rich meal.
Key ingredients
Beef T-bone steak, garlic, olive oil, salt, black pepper, broccoli florets, butter.
Optional tweaks
Naturally keto-friendly. Ensure no sugary marinades are used on the steak. Request broccoli cooked simply with butter, without starchy additions.
Watch out for
Steak marinades can contain sugar. Ensure no starchy side dishes are mistakenly served (e.g., fries, rice).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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