Bisteca de Porco Acebolada com Legumes Verdes
Pan-Fried Pork Chop with Caramelized Onions and Green Vegetables
Yes, with a tweak: ensure no sugary glaze or sauce is used on the onions. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.
What it is
Succulent pork chop, pan-fried to perfection and smothered with a generous amount of deeply caramelized onions. Served with a side of sautéed green vegetables like broccoli or green beans.
Key ingredients
Pork chop, onions, olive oil, garlic, salt, black pepper. Side vegetables (e.g., broccoli, green beans, spinach).
How to make it keto
Ensure no sugary glaze or sauce is used on the onions. Request green vegetables instead of rice, fries, or farofa.
Watch out for
Sugary glazes or sauces often used for caramelized onions. Starchy side dishes like rice, potatoes, or corn.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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