Carne de Sol com Requeijão Cremoso e Couve Refogada
Sun-Dried Beef with Cream Cheese and Sautéed Collard Greens (Keto)
Yes, with a tweak: ensure no high-carb side dishes like cassava, rice, or roasted potatoes. About 7g net carbs per serving.
What it is
A classic Northeastern Brazilian dish featuring savory 'Carne de Sol' (salted, dried beef) that is rehydrated and grilled or fried until tender. It's generously topped with creamy 'requeijão' (Brazilian cream cheese) and served with sautéed collard greens.
Key ingredients
Carne de Sol (salted beef), requeijão cremoso, butter, olive oil, garlic, collard greens (couve), salt, black pepper.
How to make it keto
Ensure no high-carb side dishes like cassava, rice, or roasted potatoes. Confirm requeijão cremoso does not have added sugar (which is typical for savory versions).
Watch out for
High-carb side dishes (cassava, rice, potatoes). Some brands of requeijão might contain minimal added sugar, but typically low in carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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