Carne Seca Acebolada com Abobrinha Grelhada
Shredded Dried Beef with Sautéed Onions and Grilled Zucchini
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.
What it is
A hearty Brazilian dish made with rehydrated and pan-fried shredded dried beef (carne seca), generously sautéed with sweet, tender onions. Served alongside grilled zucchini slices, making for a robust and low-carb meal.
Key ingredients
Carne seca (dried beef), large onions, olive oil, garlic, zucchini, salt, black pepper.
Optional tweaks
Request without rice, farofa, or other high-carb accompaniments. Ensure no sugar is used to caramelize the onions.
Watch out for
Hidden sugars in onion caramelization, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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