Frango a Passarinho (Sem Empanar)
Garlic Fried Chicken (Unbreaded)
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Brazilian dishes.
What it is
Small pieces of bone-in chicken, often drumettes or wings, fried until crispy and tossed with plenty of garlic, parsley, and olive oil. Naturally low-carb as long as no flour is used.
Key ingredients
Bone-in chicken pieces (thigh, drumette), garlic, olive oil, salt, pepper, parsley.
Optional tweaks
Confirm that the chicken is not breaded or floured before frying. Ensure no sugary dipping sauces are served.
Say this to the waiter (Portuguese)
O Frango a Passarinho é empanado ou enfarinhado antes de fritar? Por favor, sem molhos doces para acompanhar.
Is the Frango a Passarinho breaded or floured before frying? Please ensure no sugary dipping sauces are served.
Watch out for
Some less authentic versions might use a light flour dredge for extra crispiness. Sugary sauces or marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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