Filé Mignon Grelhado (com Queijo)
Grilled Filet Mignon (with Cheese)
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Brazilian dishes.
What it is
A tender cut of grilled filet mignon, often topped with melted cheese (like provolone or mozzarella). A popular steak option in many Brazilian restaurants.
Key ingredients
Beef filet mignon, cheese (provolone/mozzarella), cooking oil/butter, salt, pepper.
Optional tweaks
Request no sugary sauces (e.g., demi-glace with added sugar) or high-carb side dishes (e.g., rice, fries, mashed potatoes).
Say this to the waiter (Portuguese)
Para o Filé Mignon Grelhado, por favor, sem molhos açucarados e sem arroz, batatas fritas ou puré.
For the Filé Mignon Grelhado, please no sugary sauces and no rice, fries, or mashed potatoes.
Watch out for
Sugary sauces, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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