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All cuisines › Brazilian

Frango Grelhado com Salada de Agrião e Rabanetes

Grilled Chicken Breast with Watercress and Radish Salad

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Brazilian dishes.

Keto as servedHigh ProteinChicken
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3gNet carbs
5gTotal carbs
2gFibre
60gProtein
45gFat
650Calories

What it is

A lean and tender grilled chicken breast, perfectly seasoned, accompanied by a crisp and refreshing salad of peppery watercress and thinly sliced radishes, dressed lightly with olive oil and lemon.

Key ingredients

Chicken breast, olive oil, salt, black pepper, watercress, radishes, lemon juice.

Optional tweaks

Request dressing on the side to ensure no sugar or high-carb ingredients. Confirm no sugary glazes on chicken.

Say this to the waiter (Portuguese)

Por favor, o molho da salada à parte. E pode confirmar se o Frango Grelhado não tem cobertura adocicada?

Please serve the dressing on the side for the salad. Also, confirm the Frango Grelhado has no sugary glaze.

Watch out for

Sugary salad dressings; hidden sugars in chicken marinades or glazes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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