כבדי עוף מוקפצים עם בצל
Sautéed Chicken Livers with Onions
Yes, keto as served. About 7g net carbs per serving.
What it is
Succulent chicken livers quickly pan-fried with thinly sliced onions until the livers are tender and the onions are soft and slightly caramelized. Seasoned simply with salt and pepper, cooked in olive oil or chicken fat.
Key ingredients
Chicken livers, olive oil or chicken fat, onions, salt, black pepper.
Optional tweaks
Confirm no flour dusting on the livers, no sugary glazes (e.g., balsamic reduction, honey), and no high-carb sauces. Request no bread side.
Say this to the waiter (Hebrew)
בכבדי עוף, לוודא שאין קמח, ציפויים מתוקים או רטבים עתירי פחמימה. אשמח בלי תוספת לחם בצד.
For the כבדי עוף, confirm no flour, sugary glazes, or high-carb sauces. Please serve without a bread side.
Watch out for
Flour dredging, sugary sauces (e.g., teriyaki, sweet chili, balsamic glaze), hidden sugars from 'caramelized' onions if a chef uses sugar to speed up the process.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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