פטריות מוקפצות
Sauteed Mushrooms with Garlic and Herbs
Yes, keto as served. About 6g net carbs per serving.
What it is
Fresh mushrooms sautéed in olive oil or butter with garlic and fresh herbs, often parsley. A common and delicious vegetable side dish.
Key ingredients
Mushrooms (cremini/button), olive oil/butter, garlic, parsley, salt, pepper.
Optional tweaks
Confirm no flour or starchy thickeners are used in any sauce. Ensure no sugary glazes or marinades are applied.
Say this to the waiter (Hebrew)
פטריות מוקפצות בבקשה. בלי קמח או מסמיכים עמילניים ברוטב. בלי זיגוגים או מרינדות מתוקות.
פטריות מוקפצות, please. No flour or starchy thickeners in the sauce. No sugary glazes or marinades.
Watch out for
Some restaurants might use a sauce with added sugar or a starchy thickener. Large portions of certain mushroom varieties can accumulate carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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