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All cuisines › Brazilian

Frigideira de Camarão e Palmito com Pimentões

Shrimp and Heart of Palm Sauté with Bell Peppers

Yes, keto as served. About 10g net carbs per serving, on the higher side for Brazilian food, so watch the portion.

Keto as servedBalanced Protein/FatShrimp
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10gNet carbs
15gTotal carbs
5gFibre
40gProtein
50gFat
650Calories

What it is

A vibrant and flavorful dish featuring plump shrimp and tender heart of palm (palmito) sautéed with colorful bell peppers, onions, and garlic, seasoned with herbs and a touch of olive oil.

Key ingredients

Shrimp, heart of palm (palmito), bell peppers (various colors), onion, garlic, olive oil, cilantro, salt, pepper.

Optional tweaks

Request no added sugar or high-carb sauces. Ensure fresh heart of palm or unsweetened canned.

Watch out for

Hidden sugars in any pre-made sauce or seasoning mixes. Heart of palm, while low, can add up in large quantities.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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