Guisado de Polvo com Pimentões e Azeitonas (Keto)
Octopus Stew with Bell Peppers and Olives (Keto)
Yes, keto as served. About 8g net carbs per serving.
What it is
Tender, slow-cooked octopus stewed in a rich, flavorful tomato-based sauce with colorful bell peppers, onions, garlic, and briny black olives. A robust and naturally low-carb seafood dish.
Key ingredients
Cooked octopus, olive oil, onion, garlic, bell peppers (various colors), diced tomatoes (canned, unsweetened), black olives, dry white wine, bay leaf, fresh parsley, salt, black pepper.
Optional tweaks
Ensure no flour or starch is used for thickening. Confirm no added sugars in tomato products. Request no high-carb side dishes.
Watch out for
Flour/starch in sauce, sugary tomato products, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Brazilian menuAll 1,751 Brazilian dishes ›
